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it’s nice to meet you!

Hey there! My name’s Karen, and I’m thrilled to be able to share these delicious, clean eating recipes that you can enjoy. The recipes, photos, and stories shared here come from the OTHER side of feeling totally and completely trapped by food. Read more…

Plan your weekly meals with these:

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I admit - I had to have google tell me how to say I admit - I had to have google tell me how to say this correctly (I've been botching it up for years) 🤦‍♀️! ⁣
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Regardless of how you say it, this 🧀🌶Cacio e pepe brussels sprouts salad ROCKS. ⁣
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Top it with some crunchy, salty prosciutto croutons and you've got yourself one hell of a good time!⁣
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Check out the recipe in bio link or https://www.forkfreedom.com/cacio-e-pepe-brussels.../ #feedfeed #f52grams #huffposttaste #eeeeeats #buzzfeast #foodandwine #yahoofood #tastingtable #foodgawker #thekitchn #foodblogfeed #food52 #foodpornshare #dailyfoodfeed #forkfreedom
Don't wait until summer to enjoy this 🥗salad! S Don't wait until summer to enjoy this 🥗salad! Sweet strawberries 🍓nestled in a bed of lettuce with candied pecans, sliced onion, and flavorful grilled chicken with the most perfect champagne, thyme vinaigrette.⁣
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Check out the bio🔗 or recipe here: https://www.forkfreedom.com/strawberry-salad-with-chicken-and-champagne-vinaigrette/⁣
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#strawberry #strawberries #salade #healthyeating #healthylifestyle #foodgawker #yahoofood #buzzfeedfood #huffposttaste #dailyfoodfeed #buzzfeast #foodandwine #foodblogfeed #tastingtable #f52grams #eeeeeats #forkfreedom
This 🥗 is something I reproduced from a local r This 🥗 is something I reproduced from a local restaurant and it's literally named, "The best salad you've ever had" on the menu😍. ⁣
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I'd have to agree, it's pretty darn tasty!⁣
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Full recipe, tips and suggestions in the bio link or here: https://www.forkfreedom.com/salad-with-apples-and-sweet-sesame-dressing/⁣
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#healthyfood #healthyeating #cleaneating #salade #feedfeed #f52grams #foodgawker #forkfreedom #huffposttaste #buzzfeast #eeeeeats #thekitchn #foodandwine #yahoofood #food52 #foodblogfeed
This is the only stuffed pepper 🌶🌶🌶recipe This is the only stuffed pepper 🌶🌶🌶recipe you'll ever need! You probably didn’t even realize you needed Italian stuffed peppers but I’m here to tell you, you do. Trust me, I wouldn’t steer you wrong.☺️

Check out the recipe in the bio 🔗 or here: https://www.forkfreedom.com/the-only-italian-stuffed-peppers-youll-ever-need/

#peppers #stuffedpeppers #feedfeed #f52grams #f52gram #huffposttaste #forkfreedom #pesto #foodblogfeed #yahoofood #buzzfeedfood #buzzfeast #foodgawker
Cozy, comfort food doesn't have to make you feel u Cozy, comfort food doesn't have to make you feel uncomfortable after😕! This healthy vegetable lasagna with white sauce will give you your pasta "fix" without heavy white pasta🍝

Check out the bio 🔗  or https://www.forkfreedom.com/healthy-vegetable-lasagna-with-white-sauce-guilt-free-comfort/

#comfortfood #food4thought #homecooking #yahoofood #top_food_of_instagram #eeeeeats #foodgasm #dailyfoodfeed #f52grams #yummyfood #foodblogfeed #foodandwine #foodpornshare #thekitchen #buzzfeast #huffposttaste #feedfeed #forkfreedom
These shrimp tacos with spicy lime slaw will be yo These shrimp tacos with spicy lime slaw will be your next obsession 😍🤤 !

Extra bonus: make these in less than 30 minutes for an easy weeknight meal that will have everyone excited!

Get the recipe in the bio link 🔗 or here: https://www.forkfreedom.com/shrimp-tacos-with-spicy-lime-slaw/

#shrimp #seafood #tacos #tacotuesday #shrimps #feedfeed #tastingtable #foodblogfeed #eeeeeats #foodgasm #thekitchn #dailyfoodfeed #buzzfeedfood #foodpics #yahoofood #tasty #mexicanfood #forkfreedom #foodforlife
sweet & spicy Thai veggies over rice noodles! This sweet & spicy Thai veggies over rice noodles! This Thai sauce coats caramelized mushrooms, broccoli, and shredded carrots. Add crispy ginger, black pepper chickpeas and you've got yourself a good time!
https://www.forkfreedom.com/sweet-spicy-thai-vegetables-over-rice-noodles/
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