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Fork Freedom

Fork Freedom

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Healthy Recipes—Index

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brownies
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cookies
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facing addiction
fruit desserts
gluten-free
healthy eating resources
how to's
Isa strict 30
keto
low calorie
low-carb
low-sugar
main course
naturally GF
paleo
pasta
pies and tarts
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salads and soups
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side dishes
snacks & appetizers
special diets
vegan
whole30
granola bars with coconut
introducing your new favorite snack: high protein, gluten-free granola bars
chicken sausage pasta with pecorino block
amazing chicken sausage pasta in easy tomato sauce
truffles in bowl
the most decadent gingerbread, caramel & white chocolate truffles {low-sugar}
sugar cookies on tray
amazing healthier sugar cookies to wow every time
2 sugar cookie dough truffles
2-holiday cookie dough truffles that will blow your mind
close up shot of spelt pizza and mozzarella
how to make easy spelt pizza dough with prosciutto, caramelized onions
3 oatmeal cookies with milk
how to make the ultimate, healthy oatmeal cookie
gluten free veggie lasagna in dish
healthy vegetable lasagna with white sauce: guilt-free comfort
slice of sour cream low carb apple pie
grandma's sour cream apple pie with a low carb twist
overhead photo of 3 stuffed peppers
the only Italian stuffed peppers you'll ever need
close angle of lemon curd tart on pie plate
proven crowd-pleaser lemon curd tart with fresh blueberries
close shot of fried zucchini and oregano
the ultimate low-carb zucchini fries with garden-fresh tomato marinara
prosciutto pizza on naan
fearless ricotta and prosciutto pizza with an amazing honey rosemary drizzle
close angle of entire peanut butter pie
easy, heavenly no-bake peanut butter pie with rich "Oreo" crust
close angle shot of chicken salad caesar pizza
grilled chicken Caesar salad pizza
close up of mixed strawberry salad with chicken
strawberry salad with chicken and champagne vinaigrette
angle shot of shrimp on corn
grilled lemon shrimp with corn, peach salad
strawberry pie on towel
Fresh strawberry pie with graham cracker crust
overhead shot of carnitas and pineapple salsa
instant pot carnitas with pineapple corn salsa
spooning caramel sauce
deadly caramel sauce (because everything is better with caramel)
close up of tomatoes and meat in salad
taco salad with lime ranch dressing
close up of 2 cookies
low carb chocolate chip cookies
cheesecake bar and limes
key lime cheesecake bars with graham cracker crust {low-carb}
avocado salad and chicken
avocado salad with charred veggies over grilled chicken
3 brownies on parchment
"they'll never know" low carb brownies
chicken bruschetta on plate basil
easy chicken bruschetta
s'mores with whisk
gooey s'mores bars (low-carb)
overhead photo of salmon and peppers
easy, 20-minute Korean bbq salmon with Gochujang-glaze
close up of strawberry cupcake with berries
strawberry shortcake cupcakes with cream cheese frosting
burger bowl salad
loaded burger bowls with special dressing
angle of carrot cake cupcakes
carrot cake cupcakes, cream cheese frosting & orange-glazed walnuts
angle of apple salad in bowl
salad with apples and sweet sesame dressing
overhead shot of buffalo chicken
buffalo chicken tacos with lime ranch (instant pot)
overhead of chocolate cake
scrumptious low carb chocolate cake
forkful of beef lo mein
a healthier beef lo mein to love
overhead of fruit pizza
healthier fruit pizza
close up of shrimp taco
make these shrimp tacos with spicy lime slaw your next obsession
better than takeout sesame chicken with "fried" cauliflower rice
how to break food addiction
sloppy joe on sweet potato
sloppy joes on crispy sweet potatoes with pickled onions
steak fajita on sweet potato
steak fajita stuffed sweet potatoes
cheesecake on plate
dairy-free cheesecake with chocolate ganache
lemon bar on plate
sensational keto lemon bars proves there's no need for sugar
Chick-fil-a sandwich on lettuce with pickles
a keto chicken "sandwich" that will blow your mind (copycat Chick-fil-A")
butternut squash noodles in bowl
cozy butternut squash noodles with chicken and stunning cream sauce
cinnamon apples in cast iron pan
skillet cinnamon apples with orange cream sauce
2 bowls of trail mix
exciting sweet & spicy trail mix that will arouse your senses
in N out burger topped with lettuce
The most shocking copycat in-N-out keto burger
3 twix bars
homemade twix bars (keto, GF)
angle shot of ribolita soup with spoon and kale
cozy ribollita soup with homemade croutons
parm chicken on plate
parmesan crusted chicken
tips to avoid food triggers
make your own easy, scrumptious whole wheat thin crust pizza
roasted potatoes on plate
loaded potatoes with bacon and avocado sauce
2 caramel cups
the most amazing caramel cups (keto)
close up of caprese salad
festive caprese salad wreath
fudge brownie overhead with mint
fudgy brownies with peppermint & chocolate ganache
roasted cauliflower soup with thyme and garlic
avoid sugar binges using these baking ingredients
living one day at a time
close shot of salad
butternut squash salad with warm cider vinaigrette
cranberry sparklers in glass
sparkling rosemary, cinnamon & cranberry cocktail
caramel protein cookies on tray
no-bake caramel protein cookies
broccoli soup in bowl
vegan broccoli soup
sitting on front step
the one thing you need to fight addiction
chewy pumpkin cookies with craisins on plate
soft pumpkin cookies with cranberries
me on video
the truth I was afraid to admit
bacon cheeseburger soup
bacon cheeseburger soup
apple cake with caramel
easy low carb apple cake that actually tastes like the real thing
video of me talking about early recovery
how a Bradley Cooper scene ruined date night
Korean BBQ chicken tacos
instant pot chicken tacos with avocado crema
choco coconut caramel bars close up
the best gooey chocolate coconut bars
close up of white chicken chili
easy white chicken chili
message for fork freedom
you deserve Fork Freedom
apple crisp al a mode on plate
decadent apple crisp
overhead of butternut squash soup
slow-cooker butternut squash soup
angle shot of turkey bolognese
delicious gluten-free turkey bolognese
pumpkin bar on plate
healthy pumpkin bars with cream cheese frosting
herb infused olive oil in bottle with herbs
herb-infused olive oil
blackened mahi on plate
remarkable blackened mahi with the most unforgettable mashed cauliflower
sweet potato fries on plate
herb roasted sweet potato fries
glazed salmon on plate
glazed salmon quinoa bowl
chickpeas in bowl
crispy chickpeas with parmesan
angle shot of korean beef wraps
Korean beef lettuce wraps
bite of chocolate chip pbutter bars
chocolate chip peanut butter bars
cinnamon crumb cake on plate overhead shot
cinnamon crumb cake
chicken with tomatoes and basil on plate
skillet chicken with tomato basil ragu
Overhead of meatballs and pasta
best meatballs ever
granola with strawberries
quinoa granola with oats (gluten-free)
overhead shot of banana muffins
banana chocolate chip muffins
salmon on plate with sauce
broiled salmon with herb dijon sauce
keto peanut butter cups
lemon bar one close up
easy lemon bars
pasta salad half bowl
pasta salad with balsamic vinaigrette
scallop and salsa on fork
seared scallops with sweet & spicy mango salsa
spicy mango salsa with spoon up close
sweet & spicy mango salsa
key lime bars on tray
healthy key lime bars
sauteed green beans overhead view
sautéed green beans with shallots and garlic
seared mahi
seared mahi mahi with strawberry, green apple salsa
mouth watering croutons close up
mouth-watering homemade croutons
bacon guacamole
bacon guacamole
chicken fajitas with vegetables
easy chicken fajitas with garlic lime marinade
zucchine shrimp scampi overhead shot
easy zucchini shrimp scampi
carrot cake cupcake
light carrot cake cupcakes
strawberry crumble with orange finished
strawberry crumble with an orange twist
2 bars on a plate
crispy peanut butter bars
caprese salad with homemade croutons
caprese salad with homemade croutons
Best grilled chicken
grilled chicken with dijon and balsamic vinegar

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You won't need another Italian stuffed pepper reci You won't need another Italian stuffed pepper recipe again🌶🌶! These Italian stuffed peppers have sausage, onions, and spinach in an Italian flavored tomato sauce. Then they're topped with home-made spice breadcrumbs and delicious oregano, basil pesto!🤤⁣
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👉Check out the bio 🔗 for recipe!⁣
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#feedfeed #f52grams #buzzfeast #thekitchn #foodandwine #foodgawker #buzzfeedfood #huffposttaste #foodgasm #onthetable #peppers #forkfeed #forkfreedom
Enjoy the perfect snack - these gluten-free granol Enjoy the perfect snack - these gluten-free granola bars are high in protein 💪, fiber, and deliciousness🤤! 💯 Sugar-free, low calorie, and great to grab and go! Made with #bobsredmill gluten-free oats and #swervesweetie brown sweetener!⁣
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👉Check out the bio 🔗 for recipe!⁣
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#healthyeats #wholefoods #granola #granolabar #f52grams #healthyfoodshare #buzzfeedfood #feedfeed #forkyeah #foodandwine #buzzfeast #thekitchn #foodgawker #forkfreedom
Get cozy 🍲 with this traditional Tuscan ribolli Get cozy 🍲 with this traditional Tuscan ribollita soup is perfectly seasoned and loaded with vegetables like carrots, celery, onions, garlic, kale and whole tomatoes. ⁣
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The best part - the homemade croutons!😜⁣
This is sure to become a family fave! ⁣
👉👉Get the recipe in the bio 🔗!⁣
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#wholefoods #realfood #cleaneats #f52grams #eatrealfood #huffposttaste #buzzfeast #dailyfoodfeed #feedfeed #foodandwine #buzzfeedfood #ribollita #soup #forkfreedom
Looking for an easy dinner??⁣ You got it! ⁣ En Looking for an easy dinner??⁣
You got it! ⁣
Enjoy these Korean bbq chicken tacos with fall-apart chicken cooked in a sweet and spicy sauce and served on warm tortillas. Top with a lime avocado crema which you'll want to drink!!⁣
⁣
👉Check out the recipe in the bio 🔗⁣
#feedfeed #f52grams #foodandwine #foodgawker #tastingtable #buzzfeedfood #foodpornshare #koreanbbq #instantpot #forkfreedom #tastemade
Make a quick & healthy meal tonight with this saut Make a quick & healthy meal tonight with this sautéed chicken sausage in an easy herb oil tomato sauce. Gluten-free pasta suggestions included using @jovialfoods brown rice noodles!! 😍⁣
Plus, this recipe shows you how to make an herb olive oil that is AWESOME to have around - use it on veggies, dressings, sauces!⁣
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👉👉Check out the recipe in the bio 🔗⁣
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#forkfreedom #jovialfoods #⁣
#healthyeats #cleaneats #f52grams #eat #foodgasm #healthyfoodie #huffposttaste #feedfeed #foodandwine #healthyfoodshare #healthyfoodporn #buzzfeedfood #wholefoods
You'll love this healthier beef lo-mein with noodl You'll love this healthier beef lo-mein with noodles tossed in a savory and sweet sauce (with a touch of heat 🔥, tender beef and market fresh vegetables. The end result is a bowl of pure deliciousness! 🤤⁣
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I've also included variations for #keto, #paleo and #whole30approved⁣
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👉👉click on the bio 🔗 for recipe!⁣
#lowcarb #highprotein #whole30recipes #shiratakinoodles #shirataki #forkfreedom #paleolife #organic #foodgawker #f52grams #buzzfeast #feedfeed #glutenfree #foodandwine #dairyfree
Looking for a simple meal with a flavor explosion🔥, you’ve found it! easy, 20-minute Korean bbq salmon with Gochujang-glaze takes minutes to prep and cook. Don’t worry if you’ve never heard of Gochujang (or have trouble pronouncing it!) – I hadn’t either until recently and now I want to add it to everything.😍⁣
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This has become my family’s favorite salmon recipe. Hopefully, it will become yours too! ⁣
👉👉Check out the recipe in the bio 🔗⁣
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#feedfeed #f52grams #foodgawker #foodandwine #buzzfeedtasty #dailyfoodfeed #foodstyling #instafeast #foodblogfeed #thekitchn #buzzfeedfood #foodpornshare #keto #whole30approved #paleodiet #forkfreedom #salmon
  • breakfast
  • snacks & appetizers
  • main course
  • salads and soups
  • side dishes
  • desserts
  • special diets
  • how to’s

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