F*®k feeling controlled by food. Arm yourself with tasty, guilt-free recipes.
The need for fork freedom started a little over 5 years ago. I was in early recovery and desperately needed to find something that would occupy me around “happy hour”. […]
These creamy keto lemon bars with cream cheese taste so decadent but are actually very light. These are made with an almond flour crust and topped with a sweet, tangy […]
This copycat Chick-fil-A sandwich is insane! I love Chick-fil-A and it’s a darn good thing the closest one is 15 minutes away because I need some distance! If they could […]
If you would have told me a couple of years ago that I’d be all over butternut squash noodles, I’d have never believed it. Why?It would have been too “out […]
I have to say these skillet cinnamon apples with orange cream sauce came out so much better than I even dreamed they would! Coming out of January, I’m doing a […]
It’s critical for me to have easy access to healthy snacks because, if not, I may go on an ice cream run or something crazy like that! This sweet & […]
Get ready for a good time because this in-N-out burger is fantastic! Full disclosure, I’ve never eaten at an in-N-out but I can’t think of what would top this! This […]
This homemade twix bar recipe is one that I experimented with all week which thrilled my fam! Even the “mistakes” were incredibly delicious. These start with a crisp cracker crust […]
I am a ribollita soup newbie and tried it for the first time a couple of weeks ago. It was love at first bite! Not only did I love it, […]
I know that I am probably not alone when I say the first question I get asked when the kiddos get home from school is, “what’s for dinner?” I have […]
When I was first getting sober, one of the slogans that I learned was “people, places and things”. This meant that I should avoid anything in my control that may […]
Skip pizza delivery because this thin crust whole wheat pizza is all you need in life (wouldn’t that be nice??)! Plus, it takes minutes to prepare (no waiting for the […]
If you are looking for a phenomenal appetizer to serve for NYE or super bowl gatherings, look no further! These loaded roasted potatoes with bacon and avocado sauce go beyond […]
Out of all of the desserts I have made, these amazing caramel cups (keto) may be my absolute fave (and I’ve made a LOT of desserts). Seriously, you guys have […]
This festive caprese salad wreath is so fun to bring to holiday gatherings! It’s easy to make and absolutely delicious with robust Italian seasoning and a sweet balsamic glaze. Caprese […]
These decadent, rich, peppermint fudge brownies with chocolate ganache are the perfect holiday dessert! They have hints of cool peppermint and are smeared with a sinful, creamy chocolate ganache! These […]
The first time I had this roasted cauliflower soup, I wondered where it had been all of my life. It has a smooth, velvety texture and rich flavor, compliments of […]
In order to avoid sugar binges, I have to be careful about the foods I keep around and the ingredients I use. By staying vigilant, I have been able to […]
Stop letting food control you. Find freedom in a life deliciously free from judgement with whole food recipes and lessons I've learned about transforming destructive behaviors. Food can be your friend--not your enemy and together we'll get there!
