
what if you could…
enjoy desserts without feeling guilty afterward?

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Trouble with binging, cravings or compulsive eating?
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Latest from the Blog
the most decadent gingerbread, caramel & white chocolate truffles {low-sugar}
I’ve gotten into truffles this holiday season more than I have in the past. They’re so festive looking and really compliment a cookie platter! These gingerbread, caramel & white chocolate truffles are so deliciously decadent! The inside is a rich, creamy ganache filled with warm…
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amazing healthier sugar cookies to wow every time
Impress your family, friends, and even yourself with these healthier sugar cookies that taste like the real thing. Made with toasted almond and coconut flour, butter, and low-carb sweeteners, you’ll wow anyone who takes a bite! This healthier sugar cookie recipe is a take on…
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2-holiday cookie dough truffles that will blow your mind
Meet your new favorite sweet treat! These holiday cookie truffles have a secret ingredient that takes them to the next level. “Lick the spoon”, delicious cookie dough packaged in a chocolate shell. Go ahead and indulge— they’re packed with nutrients! My 12-year old boys are…
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how to make easy spelt pizza dough with prosciutto, caramelized onions
Friday pizza nights have never tasted so good with this spelt pizza dough, topped with roasted butternut squash, crispy prosciutto and golden, caramelized onions. On Fridays, my husband takes everyone’s order for our weekly take-out night. I hear the muffled shouts behind closed doors, requesting…
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