Fork Freedom is a recipe collection focused on practical, better-for-you meals and, my favorite – desserts! As we get older, many of us notice that too much sugar and refined carbs can lead to bloating, weight gain, and low energy. These recipes are a lighter, more balanced way to cook without giving up flavor or enjoyment.
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Latest from the Blog
grandma’s sour cream apple pie with a low carb twist
My grandma made a killer sour cream apple pie. To be honest, she made killer everything. She was an excellent baker. Her sour cream apple pie was definitely the inspiration behind this low carb sour cream apple pie version. There’s just something special about a…
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healthy, homemade pizza with leek confit, prosciutto and fresh mozzarella
Get ready for a healthy, home-made pizza that will knock your socks off—guaranteed. This healthy pizza is made with gluten-free flour which gets crispy and chewy. Of course, if you don’t have a lot of time, you can substitute with any pizza dough that you…
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spring field green salad with grapes and shaved pecorino
The inspiration for this spring salad came as I was running. I passed a field and saw acres of green grass dotted with a mix of crocuses and dandelions. The yellows and purples looked beautiful, spread across the green fields. I wanted to run home…
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no-bake cheesecake cups with mixed berry jam and “graham cracker” crust
There’s nothing like spring-time desserts with delicious in-season, fresh fruit! These no-bake cheesecake cups with mixed berry jam take full advantage of nature’s delicious seasonal flavors. Not too heavy, not too light but the perfect mix of a creamy, lemon cheesecake filling placed in a…
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