Recent Posts

message for fork freedom

you deserve Fork Freedom

The need for fork freedom started a little over 5 years ago. I was in early recovery and desperately needed to find something that would occupy me around “happy hour”. […]

lemon bar on plate

keto lemon bars

These creamy keto lemon bars with cream cheese taste so decadent but are actually very light. These are made with an almond flour crust and topped with a sweet, tangy […]

Chick-fil-a sandwich on lettuce with pickles

copycat Chick-fil-A sandwich

This copycat Chick-fil-A sandwich is insane! I love Chick-fil-A and it’s a darn good thing the closest one is 15 minutes away because I need some distance! If they could […]

3 twix bars

homemade twix bars (keto, GF)

This homemade twix bar recipe is one that I experimented with all week which thrilled my fam! Even the “mistakes” were incredibly delicious. These start with a crisp cracker crust […]

bowl of ribollita soup

ribollita soup

I am a ribollita soup newbie and tried it for the first time a couple of weeks ago. It was love at first bite! Not only did I love it, […]

parm chicken on plate

parmesan crusted chicken

I know that I am probably not alone when I say the first question I get asked when the kiddos get home from school is, “what’s for dinner?” I have […]

tips to avoid food triggers

When I was first getting sober, one of the slogans that I learned was “people, places and things”. This meant that I should avoid anything in my control that may […]

close up of caprese salad

festive caprese salad wreath

This festive caprese salad wreath is so fun to bring to holiday gatherings! It’s easy to make and absolutely delicious with robust Italian seasoning and a sweet balsamic glaze. Caprese […]