what if you could…
enjoy desserts without feeling guilty afterward?
Feeling controlled by food?
Trouble with binging, cravings or compulsive eating?
Find freedom by experiencing the flavors and tastes of delicious, clean eating recipes for a life that’s deliciously free from judgment. (Can you imagine?? No judgement!!)
I’ll teach you clean eating recipes, as well as share lessons that I’ve learned on how to change deeply-ingrained, destructive behaviors. Food can be your friend—not your enemy—and I’d love to help you get there!
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Latest from the Blog
spring field green salad with grapes and shaved pecorino
The inspiration for this spring salad came as I was running. I passed a field and saw acres of green grass dotted with a mix of crocuses and dandelions. The yellows and purples looked beautiful, spread across the green fields. I wanted to run home…
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no-bake cheesecake cups with mixed berry jam and “graham cracker” crust
There’s nothing like spring-time desserts with delicious in-season, fresh fruit! These no-bake cheesecake cups with mixed berry jam take full advantage of nature’s delicious seasonal flavors. Not too heavy, not too light but the perfect mix of a creamy, lemon cheesecake filling placed in a…
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Cacio e pepe Brussels sprouts salad with crispy prosciutto croutons
Bring on the sprouts! (sorry, I couldn’t resist being cheesy—especially with this recipe). But seriously, bring ’em on because this Brussels sprouts salad couldn’t be more delicious if it tried! This salad, served warm, is seasoned with both fresh ground black pepper and red pepper…
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forget meat with the best buffalo cauliflower tacos
We are meat eaters around here. I’m surrounded by three teenage boys and a husband who still eats like a teenage boy. They love meat, want it at every meal, and if bacon can be added to it, we’ve hit perfection. So busting out a…
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