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Home / dinner / easy chicken bruschetta

easy chicken bruschetta

dairy free, dinner, gluten-free, Isa strict 30, keto, low calorie, low-carb, low-sugar, naturally GF, paleo, poultry, vegan, whole30

This chicken bruschetta will awaken your taste buds with the sweet, Italian flavors of tomato, fresh basil, balsamic vinegar and garlic. This is topped on an Italian-seasoned, grilled or seared chicken breast.

front on shot of chicken bruschetta

It’s officially tomato season and once our plants start producing, tomatoes go in everything around here! This chicken bruschetta is one of my favorite tomato recipes. Dinner can be on the table in 30 minutes – who doesn’t love that?

what is chicken bruschetta?

Bruschetta is one of those foods that are so simple that there’s no hope of hiding mediocre ingredients behind technique or presentation. If your tomatoes aren’t great, your bruschetta won’t be either.

I like to think of it as “Italian salsa” and it often tops toasted bread. It combines wonderful Italian flavors like tomato, basil and balsamic vinegar.

Topping it on chicken creates a wonderful, nutritious meal (and feel free to have your bread-toasted or not- on the side with olive oil…YUMMM).

close up of chicken bruschetta

how to make chicken bruschetta?

This recipe is so simple and can be done in 4 easy steps for a quick weeknight meal!

  • Slice & dice your tomatoes, onions, basil and garlic. Prep your chicken.
  • Sear or grill chicken for approx. 5 mins. per side.
  • Add veggies, oil, vinegar and seasoning to a bowl.
  • Spoon over the chicken.

is chicken bruschetta healthy?

Definitely. This recipe has the perfect amount of macros (carbs, protein, fat) plus many other nutrients like fiber. It’s also Keto, Paleo and Whole30 compliant.

what do you serve with chicken bruschetta?

My favorite way to serve chicken bruschetta is on top of a salad with crusty, multi-grain bread on the side. Another option is to serve it over a bed of pasta (think parmesan noodles).

chicken bruschetta

what tomatoes work best with bruschetta?

Whatever is ripe and in season! You can use a mix of heirloom varieties (some sweet and some tart), fleshier paste tomatoes like plums or even cherry tomatoes. I think the seeds contain so much great flavor so leave them in.

overhead photo of chicken bruschetta

other low carb dinners you’ll love:

  • Korean bbq salmon with Gochujang-glaze
  • loaded burger bowls with special dressing
  • salad with apples and sweet sesame dressing
  • sesame chicken with “fried” cauliflower rice

May 29, 2020 · Leave a Comment

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