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Home / facing addiction / the one thing you need to fight addiction

the one thing you need to fight addiction

facing addiction, healthy eating resources

When I finally verbalized what I had been thinking for awhile, that I couldn’t control my drinking, it was easier to ask for help. Help sort of “found me”. I hear that often from people in AA⏤when they were finally ready (aka in enough pain), “help” seemed to fall into their path. Of course, I have come to realize that isn’t coincidental ;-).

That step is the beginning of a journey. A journey that would seem utterly impossible and daunting at the start. There is one thing you must pack for this journey – it’s a non-negotiable. I don’t care what else you have in your “suitcase”, you need to pack willingness.

Without that, you may as well go home and go back to what you have been doing. When I felt like I wanted to pack it up and go home, go back to my old ways and what was comfortable, I forced myself to remember something:

I was the one that had driven my life into a ditch.

I was the one living in chaos, deceit, anxiety, emptiness and addiction…..

Obviously, I didn’t know what I was doing so I should keep my mouth shut, listen and try someone else’s way.

Maybe, just maybe, they might have a better way. (spoiler alert: THEY DID!)

Watch below to find out how I got help once I admitted to having a problem.

November 11, 2019 · 2 Comments

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  1. Karen says

    November 14, 2019 at 5:05 am

    You’re welcome! I totally agree with you, it’s such a better way to live! Thank you for your support!!!

  2. Tim McKeon says

    November 13, 2019 at 11:40 pm

    Karen: I live a quiet life my sobriety It is a 100% better then when I drank I am so glad I ran into you here I love listening to you Your message is so strong Thank you for inviting me to Fork freedom, my other addiction I just want you to know I really appreciate you

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it’s nice to meet you!

Hey there! I’m Karen!

I love good food, but as I’ve gotten older, I’ve had to get smarter about what I eat.

Here you’ll find recipes that are healthier—lower in sugar and carbs—but still taste incredible. No bland diet food here!

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