[DISPLAY_ULTIMATE_SOCIAL_ICONS] This glazed salmon quinoa bowl is amazing! Not to mention all of the nutrients…
quinoa granola with oats (gluten-free)
I love keeping granola on-hand because it is such a fantastic snack or dessert. Another food that I keep on hand is quinoa so why not combine the two? This quinoa granola is fantastic, the perfect compliment to fruit or yogurt and it has oodles of nutrients built into it!
how to make quinoa granola
It all starts here – oats and quinoa. I use Bob’s Red Mill Gluten-free oats and organic quinoa. I used a ratio of 2 to 1 (oats to quinoa) but feel free to change it. That’s the great thing with granola, you can really play around with it!
Quinoa is the rock star grain! It’s high in protein, fiber, magnesium, iron, antioxidants, low on the glycemic index and extremely easy to incorporate into your diet. Like with, say, granola. I use it as a plain side dish or throw it on salads and vegetables.
what to add into quinoa granola
Here’s where you can really play around! Throw in whatever nuts or seeds you have lying around! Here I used almonds and sesame seeds.
Flax seed is another great addition because it is nutrient dense food, also high in protein and fiber, plus omega-3 fats. Studies have also shown that it may lower cholesterol, high blood pressure, or reduce cancer risk.
I added vanilla Whey Protein for the extra protein. I use Isagenix’ Isa Pro but you can use your own whey protein.
Lastly, I had some blood oranges laying around so I added orange zest and juice for a little hint of flavor. Not necessary for recipe but it’s always a good time if you have it!
finishing up quinoa granola
To help sweeten and bind the quinoa granola, I used maple syrup however honey would work well too. Coconut oil also helps bind everything together, plus delivers the tiniest hint of coconut.
And to season everything up, I used cinnamon and sea salt.
As with any recipe, mix everything together and try it until it’s exactly how you want it. It’s rare that I follow a recipe to a tee and typically add a pinch of one of the ingredients here and there.
what to serve with quinoa granola
In terms of what to serve with your quinoa granola, sky’s the limit! This is great plain or top yogurt, ice cream, fresh fruit or salads. Wherever you need a little crunch in your life, throw it on!
If you enjoy this recipe, check out my banana chocolate chip muffins!
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